Introduction
Thinking about having a baby, now or someday? Then you’ve probably come across the term AMH. But what exactly is it, and why do fertility experts care so much about it?
The AMH test is one of the most important tools in modern fertility care. It offers a snapshot of your egg reserve, essentially, how many eggs you still have left. Whether you’re actively trying to conceive or just planning ahead, knowing your AMH levels can help you make informed choices about your reproductive future.
Key Takeaways:
- AMH test helps measure your egg reserve, not egg quality
- Low AMH doesn’t mean infertility, but early planning matters
- AMH testing is especially helpful if you’re 30+ or considering egg freezing
- Available anytime in your cycle, no need to wait for a specific day
- Quick, simple, and insightful, available at LIVF, Perungudi
What is AMH?
AMH (Anti-Müllerian Hormone) is a hormone produced by the small follicles in your ovaries. These follicles house immature eggs, and the amount of AMH in your blood gives doctors a good idea of your ovarian reserve, that is, how many potential eggs you have left.
Unlike other hormones, AMH stays relatively stable throughout your cycle, which means it can be tested at any time of the month.
Why the AMH Test Matters for Fertility
When it comes to fertility checkups, AMH is one of the most accurate markers of egg quantity. Here’s why that matters:
- High AMH usually means you have a higher egg reserve.
- Low AMH suggests a declining reserve, which may make it harder to conceive.
- AMH doesn’t tell you about egg quality, but it does help guide treatment decisions for IUI, IVF, or egg freezing.
For women in their late 20s to early 40s, especially those considering egg freezing or delaying pregnancy, the AMH test for fertility provides valuable insight.
What’s a Normal AMH Level?
Here’s a general idea of what AMH values mean (though ranges can vary by lab):
| Above 3.0 ng/mL | High reserve (may be seen in PCOS) |
| 1.5 – 3.0 ng/mL | Normal/healthy reserve |
| 1.0 – 1.4 ng/mL | Low to normal |
| Below 1.0 ng/mL | Low AMH |
If you have low AMH, it doesn’t mean you can’t get pregnant, but it might mean that time is a factor, and it’s worth exploring options sooner rather than later.
AMH and Your Age
Your AMH level naturally declines as you age. Women are born with all the eggs they’ll ever have, and this reserve drops over time, especially after 35. That’s why women in cities like Chennai, balancing careers and family planning, often seek out an egg reserve test to understand their timeline better.
At LIVF, Perungudi, we recommend AMH testing for:
- Women over 30 planning to conceive in the future
- Those with a family history of early menopause
- Women with irregular periods or PCOS
- Couples struggling with infertility
What If My AMH is Low?
A low AMH result can be concerning, but it’s not the end of the road. Here’s what your fertility team might suggest:
- Cycle monitoring to see if you’re still ovulating
- Ovulation stimulation in IUI or IVF
- Egg freezing if you’re not ready yet, but want to preserve future fertility
- Supplements and lifestyle changes that may support ovarian function
At LIVF, we offer low AMH treatment options designed to improve your response to fertility therapies and maximise your chance of pregnancy.
AMH and IVF or Egg Freezing
If you’re considering IVF, AMH helps predict how many eggs your ovaries might respond with during stimulation. If your AMH is low, doctors may adjust medications or protocols to get the best possible outcome.
For women interested in egg freezing, AMH helps estimate how many eggs can be retrieved in one cycle and whether multiple cycles might be needed.
Should I Get an AMH Test?
If you’re in your late 20s or early 30s and unsure when you want children, the AMH test can give you clarity. And if you’re already trying and not seeing results, it’s an essential part of your fertility check in Chennai.
Getting your AMH levels tested is quick, non-invasive, and available year-round at LIVF Fertility & Women’s Healthcare, Perungudi.
Final Thoughts
Your fertility is unique, and so is your timeline. The AMH test helps decode your ovarian reserve and empowers you to make choices that match your life, not someone else’s. Whether you’re ready to conceive, thinking about the future, or exploring fertility treatments, knowing your AMH is a smart first step.
Book your AMH test today at LIVF, and take control of your fertility journey with confidence.
Frequently Asked Questions About Stress and Fertility
What is a good AMH level to get pregnant naturally?
For natural conception, AMH levels typically range between 1.5–4.0 ng/mL. However, even with lower levels, pregnancy is still possible, especially with early intervention and personalised fertility care.
Can I improve my AMH levels naturally?
AMH levels are a reflection of your egg reserve and cannot be significantly increased. However, lifestyle changes, supplements like DHEA or CoQ10, and reducing stress may support better ovarian function and egg quality.
Should I get an AMH test even if I’m not trying for a baby right now?
Yes, especially if you’re in your late 20s or early 30s and considering delaying pregnancy. An AMH test gives you clarity about your fertility window and helps you plan better, whether it’s natural conception or egg freezing.
